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The weight gain and loss connection with depression

When I graduated college, I was a healthy weight. I’ve never been a skinny girl, even when I played field hockey years ago, because of how my body is built. I have hips and curves and thick bones. Not to mention I’m from an Italian family. We like to eat. But I was healthy and … Continue reading

Project positive

Everyone tends to get negative about life when they fall into a depression. At least that’s what I think because it’s what happens to both my dad and me. Things go difficult for me, I get depressed, I get negative. And it’s been the course of action for a long time. But really a positive … Continue reading

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